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Body By Khoshal

My name is Khoshal and I have been a personal trainer for more than 10 years. I started my career at various health clubs such as Xsport and Lifetime Fitness. In May of 2009, I decided to go on my own with “Body by Khoshal”. I feel like it was one of the best decisions I have ever made. I love what I do. To me, nothing is more rewarding than helping someone work towards and meet their health specific goals. Belief and commitment are key to achieving a healthy lifestyle! Exercise always helps enhance self confidence and motivation. I work in all areas of fitness. Whether your goal is weight loss, gaining strength, building lean muscle mass, improving athletic performance, or just looking to become healthier I will make it my priority to help you reach that goal.

Education & Certification:

ENDT (Electroneurodiagnostic Technologist), East-West University in Chicago, IL

•NFPT-CPT Certified (National Federation of Personal Trainers) as a Master Trainer.

•Certified Endurance Training Specialist

•Certified Resistance Training Specialist

•Certified Nutrition Consultant


Competition History:

In the past five years, I have competed in three different bodybuilding competitions. In May 2012 I became a NABBA USA Professional bodybuilder. In June 2010, I came in first in middle weight bodybuilding and fourth place in open middle weight at the NPC Indianapolis Bodybuilding Championships. In November 2009, I competed in Iron Man Bodybuilding, and came in third. In June of 2014 I competed at the NPC indianapolis bodybuilding show and came in second for light heavy and fifth place in men’s open

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