All my life I was overweight and honestly the reason was I didn’t think it was possible to become fit. At 30 years of age, I had made a decision I was going to try very hard. I really have to thank Khoshal. Before I believed in myself, Khoshal believed in me. I have never felt as good as I have today. He worked with me everyday until I achieved the goal. He went above and beyond as a trainer. He became a close friend. He helped defeat those self limiting beliefs. I now have a kind of faith, a kind of confidence that if you put your mind and heart at something, you truly can achieve your goal. Body by Khoshal works
I started with Khoshal January of 2008. I worked full time as a bar manager which required a lot of heavy lifting and endurance due to the fast paced environment. I had always been active and worked out doing some cardio here and there but as far as strength I had none. Hence, I purchased training sessions at the local gym as a Christmas present for myself to help me feel more confident and stronger for the line of work I was in. I was very lucky to get Khoshal as a trainer he kicks my butt during every session and encourages me to push through and give a little more when I feel like you can’t. He is always willing to answer any questions I have regarding workouts and diet plans. When I broke my foot he was willing to work on workouts that geared towards other body parts and when my foot was healed he worked on strengthening it and getting my balance back. In September 2010 Khoshal encouraged me to join a bikini competition. I was a bit hesitant, but I knew that following his diet and workout regimen would get me prepared. I felt more energized and confident once I started seeing my body transform. On the day of the competition I placed first! I definitely could not have done it without his hard work and encouragement. I think that was the best I have ever looked! So if you want to see yourself transform to a better you Khoshal is the right person to go to.
I started seeing Khoshal after I got engaged in November 2007. Needed to lose weight and wanted to look great for my wedding. Not only did he kick my butt and help me lose 17 pounds, but I looked fabulous on my big day. I have been with him ever since and am now working on losing my pregnancy weight. He is a great, no nonsense trainer who is honest and will get you the results you want if you commit to his program. I highly recommend him to get YOU into the best shape of your life.
Training with Khoshal has completely changed my life-I feel 20 years younger. I’ve worked out with other trainers, but never got results. But my experience with Khoshal has been completely different. When I started with Khoshal I weighed a flabby 195 pounds and couldn’t do a single pull up. Today I weigh 180 pounds, have 10% body fat, and am just getting started. Khoshal helps me with strength, cardiovascular, and flexibility training. He customizes my training plan based on my personal fitness goals. once we hit a milestone, we set another goal. His knowledge of physiology and nutrition have been an invaluable. Finally, he practices what he preaches and takes pride in the results his clients get. Working wit Khoshal makes me feel like I can’t let him down because he truly cares about his clients and their happiness.